While brushing your teeth is certainly a crucial part of a proper oral hygiene routine, it is not sufficient to adequately clean your teeth every day. Dental floss is used to clean food debris and plaque from between the teeth where a toothbrush cannot reach, but many people find using it to be uncomfortable or just a hard habit to get into. Here’s a quick guide to using a Waterpik to clean between your teeth and why one of these methods may be a better choice for you.

Summer is here again, and that means plenty of heat and lots of sunshine. While this makes the season great for hanging out by the pool or lake, many people don’t realize that moderate exposure to sunshine can have benefits for their oral and overall health. Here’s a brief overview from your dentist of how getting a little sunlight can help your body produce vitamin D, an essential nutrient for digestive, bone, and dental health.